5 Donts When U're Sleeping

Arini nak share tips yg bagus utk diamalkan time tdo. Tips ni aku baca kt Blog Fatin Liyana n aku rasa x salah kalo aku share sbb bnde baik kn. Sharing is loving.. eh... Sharing is caring hehe

1 - DON'T SLEEP WITH WATCH

Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.

**dulu aku sll buat ni konon nye kalo bgn tido boleh terus tgk jam kol bape. tapi tu dulu zaman sekolah kot. skang da x jahil sgt.rimassss haha

2 - DON'T SLEEP WITH BRA

Scientists in America have discovered those that wear bras for more than 12 hours have a higher risk of getting breast cancer. So go to bed without it.

**mmg selesa koo bila tido xpakai bra.wild n free haha xcaye try la hehe

3 - DON'T SLEEP WITH PHONE

Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mo! bile phone near you, switch it off first.

**ni mmg tabiat aku. knon2 nye prinsip idop cannot live without phones in hand r tu. tapi after da baca article ni aku da stat letak fon kt atas side table sebelah katil. tu pon kdng2 tgn gatal nk amek gk hehe

4 - DON'T SLEEP WITH MAKE UP

People who sleep with make up might have skin problems in the long run. Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep.

**kdng2 kalo da balek lmbt sgt pastu da ngntuk gile aku wat gk bnd gila gini tapi jarang r. bajet bile tdo masuk dlm mmpi org laen nmpak lawa r ngn mekap hehe

5 - DON'T SLEEP WITH OTHERS' WIFE / HUSBAND

You may never wake up again. : )

**yang ni gile.kite org Islam. haram okehhhhhhh

harap2 mimpi Takeshi Sorimachi mlm ni hehe

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++ enjoy lil things in life ++

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